Emotional Intelligence

Employers put a strong emphasis on technical skills, but why can technically brilliant people still fail at collaborating on teams and managing others? Emotional Intelligence is the ability to manage ones’ emotional brain to handle difficult situations.
1 Day Program
Program Objectives
  • Understand the basics of Emotional Intelligence
  • Learn the science of the brain that drives behaviour under pressure
  • Learn practical strategies to help manage ones’ self in different situations
  • Develop an action plan to improve ones’ emotional intelligence
Course Highlights
  • Self assessment to determine your level of emotional intelligence and what areas you should concentrate on to improve it
  • Determine what your triggers are that lead to stressful situations, undue pressure, and emotional habits that derail your performance
  • Understand how to manage your emotions in stressful situations
  • Learn how to suspend judgment to engage others, and influence them
  • Recognizing emotional cues in others
  • Use coaching to build trust in others
  • Create an action plan to improve your skills to achieve a higher emotional intelligence
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Tags: emotional intelligence, EQ, emotional intelligence training